Benefits
- It is good for bone health and heart health. It is effective for digestion and weight management.
- Choline in chickpeas helps with sleep, muscle movement, learning, and memory.
- Resent in chickpeas helps with sleep, muscle movement and memory.
Storage & Use
- Refrigerate them in plastic bags.
- Can be eaten raw or roasted.
- A quick way to make sprouts snack is by adding oil, salt, chillies and turmeric.
- Add them in your choice of curries.
Dates
Dry Fruits
Honey & Jams
Spices
Processed Food
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